Cost: FREE, must be a caregiver
Register Now: Call 360-698-5883 to register by 11/29
Six weekly sessions starting Monday December 9th, 9:30 a.m. to 11 a.m.
Classes continuing Mondays
December 16th & 23rd,
NO Class Dec. 30th.
Mondays January 6th, 13th, and 20th.
Caregiving is rewarding, but can also be stressful - physically, emotionally and financially. These classes are designed to provide you, the caregiver, with the skills to take care of yourself. Classes will teach you to reduce your stress, improved your self-confidence, balance your life, better communicate your feelings, increase your ability to make tough decisions, and locate helpful resources.